Vegetable Cream Cheese Tortilla Roll Ups
The Perfect Bite-Sized Snack for Any Occasion
If you’re looking for a snack that’s easy, colorful, and bursting with flavor, these Vegetable Cream Cheese Tortilla Roll Ups are exactly what you need. They’re the kind of party appetizer that disappears in minutes—smooth, tangy cream cheese blended with fresh, crisp vegetables, all rolled up in soft flour tortillas. Whether you’re hosting a game night, preparing a quick lunch, or planning a make-ahead party platter, these roll ups deliver the perfect balance of creamy texture and crunchy freshness.
🥕 Why You’ll Love These Tortilla Roll Ups
These roll ups are the ultimate no-cook appetizer—fresh, fast, and versatile. Each bite combines the richness of cream cheese with the natural sweetness of bell peppers, the crunch of carrots, and the mild heat of green onions. Best of all, they’re make-ahead friendly, easy to customize, and travel beautifully for picnics or potlucks.
🧄 Ingredients (and Their Roles)
- 8 oz cream cheese (softened): The creamy base that holds everything together and adds richness. Use full-fat for the best texture.
- ¼ cup sour cream or Greek yogurt: Adds a light tang and makes the filling smoother and easier to spread.
- 1 cup finely chopped bell peppers (mixed colors): Brings crunch, sweetness, and vibrant color.
- ½ cup shredded carrots: Adds natural sweetness and extra texture.
- ¼ cup chopped green onions: Provides mild onion flavor that complements the creaminess.
- ¼ cup finely chopped celery (optional): For extra crunch and freshness.
- 1 teaspoon garlic powder: Infuses subtle flavor without overpowering the vegetables.
- ½ teaspoon salt and ¼ teaspoon black pepper: Balances and enhances all the flavors.
- 5–6 large flour tortillas (10-inch): The base for rolling—soft and pliable enough to hold the filling securely.
- Fresh herbs (optional, such as dill or parsley): Adds a burst of flavor and a fresh aroma.
🥣 Step-by-Step Instructions
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Step 1: Prepare the Filling
In a large mixing bowl, combine the softened cream cheese and sour cream. Beat with a hand mixer or stir vigorously until smooth and creamy.
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Step 2: Add the Vegetables
Fold in the bell peppers, carrots, green onions, celery, and herbs. Sprinkle in the garlic powder, salt, and pepper. Mix gently until all ingredients are evenly distributed.
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Step 3: Assemble the Roll Ups
Lay a flour tortilla flat on a clean surface. Spread a thin, even layer of the cream cheese mixture over the entire surface, leaving about ½ inch border around the edges to prevent overflow when rolling.
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Step 4: Roll It Up
Starting from one edge, roll the tortilla tightly but gently to avoid squeezing out the filling. Repeat with the remaining tortillas.
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Step 5: Chill Before Slicing
Wrap each rolled tortilla in plastic wrap and refrigerate for at least 1–2 hours. This step helps the filling firm up, making slicing cleaner and easier.
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Step 6: Slice and Serve
Unwrap and use a sharp knife to slice the roll ups into ¾-inch pinwheels. Arrange them beautifully on a serving platter and watch them disappear!
💡 Pro Tips for Perfect Roll Ups
- Use softened cream cheese. Cold cream cheese won’t spread easily and can tear your tortillas.
- Chop the vegetables finely. This ensures even distribution and prevents bulging when rolling.
- **Chill before slicing.** The filling sets, and you’ll get neat, professional-looking pinwheels.
- **Don’t overfill.** A thin, even layer works best to avoid messy rolls.
- **Customize your flavors.** Add shredded cheddar, ranch seasoning, or a pinch of chili flakes for a twist.
🍽️ Serving Suggestions
- Appetizer platter: Serve with a side of ranch dip or spicy chipotle sauce for dipping.
- Lunch box idea: Pair with a small salad or soup for a satisfying meal.
- Party snack: Arrange in a circular pattern on a platter with colorful veggies in the center for a festive look.
❤️ Why Everyone Loves This Recipe
These Vegetable Cream Cheese Tortilla Roll Ups are not only pretty and portable, but also light, refreshing, and full of flavor. They appeal to both kids and adults, can be made in advance, and offer endless variations depending on what you have in your fridge.

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